How to Save Money and Get Fit at Work


Most of us now have sit down jobs. We don't get much exercise by doing our jobs an certainly do not get fit at work. After all, how many calories can you really spend typing at the computer? Many of us do not have the money or the time to spend at the gym after work or on the weekends to even out our passive week days with some active pursuits. So, what can one do to get fit at work? Here are a few suggestions that worked for me. Start early. Begin a new habit of scraping out a…