By Sustainable PF
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How much do you figure you spend on a week on your daily coffee habit? Have you ever sat down and done the math? A Large Tim Horton’s coffee runs about $1.55 and some of those specialty coffees I can’t pronounce at Starbucks or “cafes” can run you $6.00 per cup of coffee. Now, assuming during the week you only drink one cup a day (which certainly some drink more!) this means you are spending somewhere between $10.85 and $42.00 a week for coffee. Over one year, your annual coffee budget accounts for $564.20 - $2184.00! These are eye opening numbers.
Solution?
Brew Your Own Coffee
We buy organic free trade coffee in a bag from the grocery store. Sure, it costs a lot more than Nabob or Maxwell house, but I do love my coffee and appreciate flavour (as opposed to that cardboard taste I get from Tim’s). A bag of this ethically friendly coffee runs about $10-$13 and I yield about 30 cups of coffee (a large Tim’s sized mug). So I spend about $0.33 - $0.43 for my daily coffee, and the coffee is REALLY tasty. This works out to $1.65 - $2.15 per week or $85.80-$111.80 annually.
The added bonus is that with my re-usable mug I don’t go through 28-31 paper cups each month as well!
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By Mrs. SPF
After a long day at work and walking home in the snow, there is nothing more soothing than a hot shower. However I choose not to shower everyday, sometimes not even every other day. I first started doing this because I heard it was better for your hair. But recently its also hit me that this is a great way to save water, especially hot water and subsequent electricity costs (water will also be billed on usage in our city soon)! And if my locks look a little oily, I sprinkle on dry shampoo and I’m good to go. One bottle of that lasts me years.
Note: Men will likely want to shower daily due to perspiration!
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By Mrs. SPF
Walking the dog this morning was brisk! Winter has truly arrived. We both walk the dog everyday walk to work and usually go outside at lunch to run errands so our lips are constantly exposed to the elements. Thats why I carry lip balm with me everywhere. I like Burt’ s Bees SPF 15 balm as it keeps my lips moist and protects them from the sun which we often forget to do in the winter. Burt’s Bees does not cost more than any other lip balm at the drug store.
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By Sustainable PF
This is a tip I learned from my Mom. My Mom keeps the temperature of her house pretty low by most peoples standards. You may wonder how she can be comfortable during the winter. By using the gas fireplace in her living room my Mom heats the space she is using instead of keeping her whole house heated to a certain level. This way the fuel being burned is from the fireplace not the furnace Mom isn’t spending money heating rooms not in use such as the entire basement and the spare bedrooms.
Check out our 365 Sustainability Tips Series
